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Anger Management Classes

Anger is a natural human emotion felt by everyone, however, many individuals lack the education and necessary tools needed for restraining angry impulses. The Anger Management Classes and Individual Sessions assist participants with understanding anger, help them identify triggers that leads to anger outbursts, help them manage anger in their relationship and provide anger behavior control techniques.
This certified anger management program is nationally recognized through the National Anger Management Association. The anger management classes and individual sessions fulfill court mandated requirements and are court approved.

Anger Management Class 

Anger management

The eight hour one day anger management class covers the following topics: understanding anger, understanding the underlining motivation for anger, recognizing anger triggers and cues, develop an anger control plan, managing anger in relationships, cognitive reconstructing; dismantling irrational beliefs, anger in the family, dismantling myths about anger, assertiveness and conflict resolution. Certificate of completion is rewarded upon completion of class.

Individual Anger Management

Anger management

Our One-on-One Anger Management Sessions presents a more personalized approach towards the individual anger. Certificate of completion is rewarded at completion of the sessions.

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