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Empowerment and Healing

Lyrical Healing


Poetry Therapy

Release trap emotions and trauma in your body and Reframe your story with our rejuvenating lyrical healing workshops. Contact us to register for the workshops.

Anger Management


Managing Anger 

Learn evidence-based techniques to manage your anger and express anger related behavior in healthy ways. Our informational workshops are geared to help the individuals to understand anger and how to create healthy expressions of anger.

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